We are Sharing an Essay on Walking in English for students. In this article, we have tried our best to provide a Short Walking Essay for Class 5,6,7,8,9,10,11,12 in 100, 200, 300 words.
Essay on Walking in English for Students & Children
Essay on walking is the best exercise
Walking is the most basic function of the human body. Walking activates most muscles of our body, except that of the face for that you just need to smile a lot. But with most of our activities becoming sedentary, we hardly walk 2000 to 3000 steps a day. How many steps should one walk every day? Some recent guidelines show an ‘impossible’ 10,000 steps per day. How far is that? For an average stride of 2.5 feet, it takes over 2000 steps to walk one mile. Adding steps has many health benefits like weight control, improved blood pressure and cholesterol levels, a decrease in the risk of diseases, better concentration, and retention.
Many people now invest in expensive treadmills to stimulate long walking sessions. But all they need to do is to get imaginative and come up with their own list to increase daily steps. Taking a walk with a friend or family member, using the stairs instead of the elevator, parking farther from the store or better yet walking to the store, getting up to change the channel (simply loose the remote), or even plan a group discussion, walking, are just a few. To put it simply – Get back to basics.
# composition | Paragraph on Walking
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